A Sound Bath is an immersion in sounds and vibrations that are healing for your body, mind and soul.   A Sound Bath is a relaxing meditative experience. Everything in the Universe, including our body, is composed of vibrations. Every organ and every cell in our body vibrates at a particular frequency. Sound and vibration travels through water and as our human body is made up of over 70% water then  sound and vibration can affect us at a cellular level.

 

The healing frequencies and vibrations of the singing bowls will wash away all your stress and tension.

 

Some benefits of a sound bath include: 

Balances both hemispheres of the brain. 

Changes our old patterns of behaviour, habits and way of thinking that no longer serve us and are harmful to our health.

Cleanses negative energy and emotions.

Connecting with your higher self. 

Deep relaxation.

Helps to recover after illness, traumas and invasive medical treatments. 

Helps to cope with life's challenges.

Improves sleep. 

Increases vital energy flow, creativity, intuition and motivation.

Makes positive changes to our whole being.

Removes blockages and toxins.

Self-regeneration. 

Soothes, purify and harmonise your emotions and feelings.

Stimulates circulation. 

Stimulates endocrine glands and regulates hormonal functioning.

Strengthens immune system. 

Stress reduction.

Pain reduction. 

Stables blood pressure. 

Mental clarity.

Reduce cardiac disease.

Increases self confidence.

Increasing energy.